Dual-Task Pomodoro Timer
A focus tool that rotates between two tasks
No tasks found. Add a new task to get started!
Game-Changer for Neurodivergent Minds
Our dual-task approach is specifically designed to work with your brain's natural patterns, not against them.
Combats Boredom
Switching tasks provides the novelty your brain craves, keeping you engaged and preventing focus fatigue.
Builds Momentum
Use an easy task to build momentum, making it simpler to tackle a more challenging one next.
Digital Body Doubling
The structured rotation simulates a "body double" effect, helping you stay on track and accountable.
Get Started in 3 Simple Steps
You're just moments away from a more effective, brain-friendly productivity system.
Add Your Tasks
Populate your Task List on the right with at least two tasks for the day. Be specific about what you want to accomplish.
Enable Dual-Task Mode
Ensure the "Dual-Task Mode" toggle is on in settings. The timer will automatically pick your first two tasks.
Press Start & Flow
Hit the start button and immerse yourself in the current task. When the timer switches, so do you. Relax during breaks!
Frequently Asked Questions
Everything you need to know about our Dual-Task Pomodoro approach
Is this Pomodoro timer free to use?
Yes, all core tools on MyMindfulKit, including the Dual-Task Pomodoro Timer, are completely free to use. No hidden fees or premium features.
Do I need an account to use it?
No account or sign-up is required. All your tasks and settings are saved securely in your own browser's local storage.
How is this different from regular Pomodoro timers?
Our dual-task mode automatically switches between two tasks, providing the novelty and momentum that ADHD brains need. Traditional timers focus on one task, which can lead to boredom and burnout.
Can I use this for studying?
Absolutely! Many students use it to alternate between different subjects or study methods. For example, you could switch between "Math Practice" and "Reading Notes" to keep your brain engaged and maximize learning.
What if I only want to work on one task?
Simply turn off "Dual-Task Mode" in the settings. The timer will then work like a traditional Pomodoro timer, focusing on one task at a time while still maintaining the beneficial break structure.